I hate being sick.  And it’s really not that bad.  I usually get sinus infections about 1-2 times per year and thankfully that’s usually about it.  I cannot remember the last time I had the flu.  So the last few days my throat started being really scratchy.  Not really hurting so to speak, but just there.

So yesterday morning it hit.  I knew right away what it was. ugh!!  So yesterday at lunch time I made my way to buy more over the counter items.  Started taking them and still felt blah, but last night I seemed to have a really good nights sleep and this morning when I awoke I was feeling pretty good and thought I might have shaken it off, but as the day progresses today, not so much.  I guess if nothing changes by tomorrow morning I might have to head to the docs.

It all started Saturday I’m certain.  We had soccer practice and I was doing some throw in drills to teach them some things and I think I did about 50 or so.  OK so nothing major but about 6 hours later my back started hurting.  uh oh!  yeah that was my response.  So Sunday morning I could barely get out of bed. It hurt so bad..  I Immediately put some heat on it for most of the morning.  I hobbled to my soccer game that afternoon (it was our last one of the season) and then back home.

Monday morning I went to the doc and they advised me I had pulled a muscle and gave me some prescriptions.  So I went all day at work without anything as I couldn’t get my prescriptions till afterwards.  But once I got home I took a muscle relaxer and a pain pill and I was out.  It was starting to feel better but tonight it’s hurting again..  One of these days I will have to learn to take it easy.

Will update my progress later on.