So today after a very long and boring day at my coaches clinic I learned a new word..  “Understand?”

You might ask why I have learned this new word, well I have an answer for you.  I think after every sentenence that was told to us today was followed by Understand?  or “Understand, Got it?”  It was so much fun…  Not really, however I did pick up a few new things to work on in practices..

Tomorrow it is only supposed to be for 2-2.5 hours so we will see if he actually keeps to his word, unlike today…