I’m sure I have said it before and I guess I will say it again.  I need to start my exercise routine.  I really need to get serious about this.  Maybe if I stop face-booking and blogging and dedicate some time I might be able to get a good routine down.

I havent thought about the pills like, Phenphedrine, or the others out there. Just not sure to chance it, but I’m sure they work great on a lot of people.  I think I just need to start eating better and getting some real exercise.  Now they have a 24 hour fitness close to my work so I really need to just head over there at lunch time and get a 30-45 minute workout in.  Every little bit helps right?

I think I better get off my butt and start getting busy, cause the older I get, the harder this will be.  Weight loss and working out is what I’m talking about.  Just the idea sounds nuts and I’m technically already too busy to fit in 1 hour 4-5 times per week to go to the gym.  But on the flip side there is alli, my personal trainer. Hehe, I’m kidding, it’s the weight loss pill. Although I never have tried any, I know a lot do. I still think I’m going to do this the hard old fashion way.. Hard Work and Eating better…

Of course this time of year is difficult with the holidays coming up, but I need to manage my time and get some workouts in.

Another on the list of many different diet pills, etc. that I have been talking about recently is Lipovox.  Some would ask “does Lipovox work“  Others may not care.

After doing some reading, Lipovox states that it contains 14 ingredients that target weight, skin and complexion.  They say the 14 ingredients are superfoods and they act in different ways to help your life.

Looking through the 14 ingredients I surely could not have this as I have Celiac Disease and this contains buckwheat and barley juice.  Wow I would be so sick.  On the other hand, it states that it is all natural ingredients and does not contain any harmful stimulants.

So here are a few questions for you!

1. Have you tried Lipovox?
2. Would you try it? (It has all natural ingredients)
3. Do you think you would benefit from this?
4. Would you rather use something else?

Do some research and check out all the 14 superfood ingredients!

I have talked about this subject a few times on my blog here about working out and losing weight, so today I thought I would chat a little about weight loss pills.

Truthfully I plan on not trying to go down the path of taking diet pills, but a lot of people do and they rave about them.  Some have there favorites and some have ones they don’t work or they didn’t like.  So I thought I would just look up a few of them and list them here and get some peoples opinions.

This one website I found listed these:  Thermolean, Venom Diet Pills, 7-keto DHEA, EphBurn 25 and Hoodia Pure.  Now this website ranked Thermolean as #1 for fat loss and energy.  #2 showed up as Venom Diet Pills (weird name?  snake venom?).  They say it’s an effective fat burner. The 7-Keto…  Well they actually state that if your over 30 consider this one carefully.  Wow..!!!

I’m sure there are tons and tons of pills out on the market and I really dont have time to list them all or talk about them, but I would like or should I say ask, that if you actually use diet pills, to please comment.  I would like to know if they actually worked or not, success or failure.

For now I’m going to start a 2 a week training schedule (that’s all the time I have right now) until my local 24 hour fitness opens up by work, then I plan on going at least 3 times per week on my lunch hour and keep my other 2 days….

Do diet pills really work for you?

I don’t know, maybe I just don’t get it or want to understand.  Does it really help?  Are there any people out there that use these pills?  Maybe there is a benefit.  People talk about Leptovox and other brands of pills to take.  I wonder if the reports of findings are really true.

I think I just need to work out more and eat better, I’m sure that would have a great impact.  Last Friday I made a good effort and made it to the gym at 630am, yes it was early but not crowded, and got a good workout in.  I might just do that tomorrow also and start making that my Saturday morning routine.  It’s just hard to get motivated to eat right and workout all the time.

Do any of you have success stories you want to share?

Related Posts:
http://tazdog.com/2008/07/06/last-friday-workout/
http://tazdog.com/2008/07/03/3-day-weekend-checklist/

My friend has been looking at prescription weight loss pills so he can shed weight faster. I keep telling him not to follow my example (I say I will work out and just sit at home) and to start working out, but I guess that alone just wont help him. Maybe I should just say that he wants the weight off faster. I did suggest the lap band or gastric bypass if he really wants it fast, but I told him that he needs to raise some funds first. I’m sure either of those 2 options are really expensive. Maybe prescriptions are the best method. Maybe they work faster, I don’t know. Maybe my friend also needs to cut back on the snacks, lol. Either way I will support his decision, after all he is my friend.

Although I don’t think I will ever go that route. I Just need to eat healthier and get more exercise.

But it’s really hard to get into a routine and start working out. Back in January I went at least every Wednesday and got at least 1 hour in. And I occasionally play indoor soccer and coach, so it’s not like I’m just sitting around right? Maybe I need Orovo detox to jump start things.

I really think it’s all about eating right and being diligent in exercise. Yes I know it’s easier said than done. So my goal for the rest of this month (May) is to go at least 3-4 times. That would be a good start for me. I already coach soccer 3 times per week and play soccer at least once, so I think that would be a good start. Now if I can just cut out the Pepsi and the Monster drinks, I bet I would really jump start this..