Losing Weight - With Help

I have talked about this subject a few times on my blog here about working out and losing weight, so today I thought I would chat a little about weight loss pills.

Truthfully I plan on not trying to go down the path of taking diet pills, but a lot of people do and they rave about them.  Some have there favorites and some have ones they don’t work or they didn’t like.  So I thought I would just look up a few of them and list them here and get some peoples opinions.

This one website I found listed these:  Thermolean, Venom Diet Pills, 7-keto DHEA, EphBurn 25 and Hoodia Pure.  Now this website ranked Thermolean as #1 for fat loss and energy.  #2 showed up as Venom Diet Pills (weird name?  snake venom?).  They say it’s an effective fat burner. The 7-Keto…  Well they actually state that if your over 30 consider this one carefully.  Wow..!!!

I’m sure there are tons and tons of pills out on the market and I really dont have time to list them all or talk about them, but I would like or should I say ask, that if you actually use diet pills, to please comment.  I would like to know if they actually worked or not, success or failure.

For now I’m going to start a 2 a week training schedule (that’s all the time I have right now) until my local 24 hour fitness opens up by work, then I plan on going at least 3 times per week on my lunch hour and keep my other 2 days….

Last Friday Workout

Last Friday (just a few days ago) we decided to start off the holiday right.  We got up about 6:15am.  Yes you read that right, 6:15am and left the house about 6:30am.  Even though it was a holiday, I was happily surprised that there were not more people there.  It was empty (which was nice).

So once we got there I did a little stretch and jumped on the treadmills.  I actually stayed on the treadmill the entire time.  I walked at a good pace for 30 minutes and then a 5 minute cool down walk.  At first I was a little dizzy when I got off of it, but quickly recovered.  It has been a long time since I spent that much time on the treadmill.  Overall it was a great workout even though it was bright and early.  Now I just need to start going consistently.

Working out with or without extra help

A couple months ago I decided to join a health club to make a good effort to work out and get in better shape and lose some weight. Sometimes this is tough to do, trust me. You have to make time to go and then you have to have time to actually work out and can be a pain.

Some other people use extra methods to help or contribute to weight loss. They choose to add diet pills to the mix to lose weight faster.

Now they have diet pills for men and women and I’m sure they all vary with price and promise you loads of weight loss. Some examples are Curvelle, Leptitrex, Fenphedra, testoripped and the list goes on and on.

Personally at this time I think I will just stick it out the old fashion way with some sweat and tears and some better eating habits.